Birth Debrief
This 90-minute reflective and analytical session is designed to hold space for you as you process your previous birth experience—whether it was recently or years ago.
Together, we will explore what unfolded, how it made you feel, and the emotions that still linger. This session is not just about recounting events but about finding clarity, validation, and healing in your story.
Through gentle guidance, I will help you unpick any trauma, disappointment, or unanswered questions that may still weigh on you. We will work through the layers of your experience to bring understanding and insight, allowing you to release what no longer serves you. If you are preparing for another birth, we will also explore your hopes, needs, and desires for the journey ahead—helping you step into this next chapter with confidence and empowerment.
This is a safe, compassionate space where your feelings are heard and honoured, free from judgment. Whether your goal is to heal, make peace with the past, or move forward with renewed strength, this session is here to support you.
This 90-minute reflective and analytical session is designed to hold space for you as you process your previous birth experience—whether it was recently or years ago.
Together, we will explore what unfolded, how it made you feel, and the emotions that still linger. This session is not just about recounting events but about finding clarity, validation, and healing in your story.
Through gentle guidance, I will help you unpick any trauma, disappointment, or unanswered questions that may still weigh on you. We will work through the layers of your experience to bring understanding and insight, allowing you to release what no longer serves you. If you are preparing for another birth, we will also explore your hopes, needs, and desires for the journey ahead—helping you step into this next chapter with confidence and empowerment.
This is a safe, compassionate space where your feelings are heard and honoured, free from judgment. Whether your goal is to heal, make peace with the past, or move forward with renewed strength, this session is here to support you.
This 90-minute reflective and analytical session is designed to hold space for you as you process your previous birth experience—whether it was recently or years ago.
Together, we will explore what unfolded, how it made you feel, and the emotions that still linger. This session is not just about recounting events but about finding clarity, validation, and healing in your story.
Through gentle guidance, I will help you unpick any trauma, disappointment, or unanswered questions that may still weigh on you. We will work through the layers of your experience to bring understanding and insight, allowing you to release what no longer serves you. If you are preparing for another birth, we will also explore your hopes, needs, and desires for the journey ahead—helping you step into this next chapter with confidence and empowerment.
This is a safe, compassionate space where your feelings are heard and honoured, free from judgment. Whether your goal is to heal, make peace with the past, or move forward with renewed strength, this session is here to support you.