Birth Refresher Sessions
A tailored two-session package designed specifically for second-time parents who want to step into their next birth with renewed confidence, clarity, and knowledge.
Over two 90-minute sessions, we will revisit the essentials of birth, while also diving deeper into the areas that matter most to you. Whether you want to explore pain management, physiological birth, navigating interventions, or preparing for a different experience this time around, we will shape the sessions to meet your needs.
This is more than just a refresher—it’s a space to reflect on your previous birth, identify what you want to do differently, and rebuild your confidence in your body and your choices. Whether your first experience was empowering or challenging, this is your opportunity to take ownership of your next birth and prepare in a way that truly supports you.
Every birth deserves thoughtful preparation, and you deserve to feel strong, informed, and ready.
A tailored two-session package designed specifically for second-time parents who want to step into their next birth with renewed confidence, clarity, and knowledge.
Over two 90-minute sessions, we will revisit the essentials of birth, while also diving deeper into the areas that matter most to you. Whether you want to explore pain management, physiological birth, navigating interventions, or preparing for a different experience this time around, we will shape the sessions to meet your needs.
This is more than just a refresher—it’s a space to reflect on your previous birth, identify what you want to do differently, and rebuild your confidence in your body and your choices. Whether your first experience was empowering or challenging, this is your opportunity to take ownership of your next birth and prepare in a way that truly supports you.
Every birth deserves thoughtful preparation, and you deserve to feel strong, informed, and ready.
A tailored two-session package designed specifically for second-time parents who want to step into their next birth with renewed confidence, clarity, and knowledge.
Over two 90-minute sessions, we will revisit the essentials of birth, while also diving deeper into the areas that matter most to you. Whether you want to explore pain management, physiological birth, navigating interventions, or preparing for a different experience this time around, we will shape the sessions to meet your needs.
This is more than just a refresher—it’s a space to reflect on your previous birth, identify what you want to do differently, and rebuild your confidence in your body and your choices. Whether your first experience was empowering or challenging, this is your opportunity to take ownership of your next birth and prepare in a way that truly supports you.
Every birth deserves thoughtful preparation, and you deserve to feel strong, informed, and ready.